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Mar 4, 2024

The Basics of Powerlifting: Crafting a Powerful Powerlifter’s Physique

Powerlifting is a terrific skill to have, no matter your goals. This strength sport showcases the best at technical lifts, not only lifting massive amounts of weight but also doing it with proper form. Moreover, a powerlifting physique is highly desirable, resembling a functional bodybuilder's. In this article, we’ll do a deep dive comparing powerlifting vs. bodybuilding and walk you through a beginner powerlifting program so you can get started on your own powerlifting journey.

Oct 25, 2023

The Best Supplements for Energy & Weight Loss vs. Weight Gain

As summer comes to a close, you might be looking one of two ways: Cutting for a lean fall physique, or bulking to be thick and strong during the winter. No matter which one you choose, there are supplements you can take to enhance your progress, and PVL has a comprehensive list for both.

Jul 5, 2023

How to Gain Muscle Without Gaining Fat

Who wants to get buff without the flab? Unfortunately, building muscle typically comes with some added body fat. Fort...

May 18, 2023

Clean Bulking Vs. Dirty Bulking: Which One Works Best For You?

Are you looking to beef up your muscles & size? Well, there are two ways to go about it: clean bulk or dirty bulk. Which one is the best fit for you? See the pros and cons.
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