News
Jul 28, 2023
The Best Female Bulking Diet Plan
Bulking isn’t just for men! Women can also benefit from cycling bulking and cutting to enhance their physique. Surprisingly, embracing a bulking phase can bring you closer to achieving the coveted hourglass body shape and improved athletic performance than constantly restricting calories and training.
Jul 19, 2023
See How Fermented Pea Starch Can Power Your Clean Gains!
See how the resistant starch - fermented pea - can clean up your gains and offer unique benefits in combination with CLEAN MASS XL's other carb sources. This balanced and nutrient-dense source of carbohydrates is NOT found in your average mass gainers.
Jul 13, 2023
How to Meal Prep Like an Athlete for Peak Performance
Ready to take your game to the next level? Fitness meal prep is easier than you think. With the right tools and nutrition guide, you can cook and store a week's worth of muscle-building meals in just an hour.
Jul 5, 2023
How to Gain Muscle Without Gaining Fat
Who wants to get buff without the flab? Unfortunately, building muscle typically comes with some added body fat. Fort...
Jun 29, 2023
The 5 Best Beginner CrossFit Workouts
It can be daunting just starting as a beginner with CrossFit workouts. CrossFit requires fierce strength and enduranc...
May 18, 2023
Clean Bulking Vs. Dirty Bulking: Which One Works Best For You?
Are you looking to beef up your muscles & size? Well, there are two ways to go about it: clean bulk or dirty bulk. Which one is the best fit for you? See the pros and cons.
Apr 24, 2023
Thanks to You, PVL is Canada's #1 Brand of the Year!
Thanks to YOU, PVL celebrated multiple wins at the prestigious Popeyes Supplements Awards, and we couldn't be more gr...
Jan 3, 2023
VOTE PVL & YOU COULD WIN AN EXCLUSIVE TRIP FOR 2 + PRIZES!
Ever dreamed of seeing the Northern Lights in Whitehorse? How about exploring the old streets of Quebec, or the mount...
Oct 7, 2021
You: Powerful Beyond Measure
By Coach Gaetan Boutin, B,Sc Kine, CSCS, CCP
I want to remind you right now that you are powerful beyond measure!
Si...
Aug 26, 2021
How To Speed Up Recovery And Dominate Your Opponent
As an athlete, improving performance is a top priority, and one of the biggest ways to enhance strength and boos...
Aug 12, 2021
Stop Dieting and Exercising
You’re probably thinking that I’ve gone a bit crazy saying this but...
STOP FRIGGIN’ DIETING AND EXERCISING...
Jul 29, 2021
Why You Eat Like S@#%
By Coach Gaetan Boutin, B,Sc Kine, CSCS, CCP
Do you ever wonder why you choose to eat certain things over ot...
